Virtual Therapy for Moms Running on Empty
I help moms — and moms-to-be — find steadiness again. Whether you’re navigating the anxiety of pregnancy, the fog of postpartum, or the daily weight of raising little ones, you don’t have to keep pushing through alone.
Also here for you: women facing fertility challenges, pregnancy loss, or the grief that comes with a journey that didn't go as planned. This is a space where all of it is welcome.
Sessions during naps- no waiting rooms, no commute, no childcare needed
Flexible scheduling that fits between work meetings and school pickups
Meet virtually across Texas and 40+ other states
Dr. Elizabeth Hentschel, Ph.D., PMH-C
I'm a licensed psychologist specializing in perinatal and parenting mental health. I work with clients who are hoping to grow their families, moving through pregnancy and postpartum, or navigating the emotional weight of parenting young children. I am certified as a Perinatal Mental Health Specialist by Postpartum Support International.
Based in Houston and offering virtual therapy throughout Texas and over 40 other states, I help clients access specialized care even when local options are limited.
I work with those who are
Pregnant & anxious
Feeling more worried than excited, overwhelmed by what's ahead
Postpartum & not yourself
On edge, tearful, disconnected; wondering when you'll feel normal again
Deep in the trenches
Running on empty, guilt-ridden, holding it all together and barely hanging on
Navigating fertility
In the waiting, the uncertainty, or the grief of a path that's harder than expected
Carrying pregnancy loss
Grieving quietly, often without the support and acknowledgment you deserve
Just... tired
Not in crisis, but not okay either. Ready to finally take care of yourself
Therapy for Moms
Therapy for overwhelmed moms to reduce anxiety, manage stress, and feel more confident and grounded in daily family life.
Postpartum & Perinatal Therapy
Specialized support during pregnancy and postpartum to help you manage anxiety and mood changes.
Workshops
Educational workshops for organizations, OB practices, neighborhood and friend groups, and more!
For Clinicians
Resources to serve patients in your OB-GYN, or Primary care practice, including sample referral language.